Preparation: Soak oats in water for 7 hours, rinse, add water and cinnamon. Drink with ice.
Peppermint Tea
Peppermint improves digestion and helps remove waste from the liver and colon.
Ingredients: 240ml water, 2 tablespoons (20 grams) mint leaves
Preparation: Boil mint leaves in water for 2 minutes, let steep. Drink every evening for three weeks, 30 minutes before bedtime.
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