Teeth whitening is something that many people look forward to. Getting a smile. Always brushing your teeth with toothpaste after eating or drinking is the best way to whiten your teeth naturally, although not the easiest. But this matter requires a lot of perseverance, so it is recommended to avoid smoking cigarettes, drinking a lot of coffee or soft drinks, and improve oral hygiene in general. And eat a healthy diet. This can help reduce tooth yellowing .
But if you drink coffee or if you smoke excessively, having your teeth cleaned by a dentist every three months may be the best solution. You can also try some of the natural treatments listed here in this article that will help you whiten your teeth in a natural and safe way.
Why do teeth turn yellow?
Teeth turn yellow for two reasons, both of which tend to accelerate with age:
1Enamel thinning:
The outer layer of the teeth consists of almost white enamel that protects the deeper tooth structure. Underneath the enamel is a layer of tissue called dentin. It is brown and yellow in color, and when the enamel layer weakens or begins to thin, the teeth begin to yellow. Thinning of tooth enamel may occur due to eating too much acidic foods, gum disease, or aging.
2Dyes:
Due to excessive consumption of coffee, tea, soft drinks and smoking.
Teeth whitening with guaranteed recipes:
1Hydrogen peroxide for teeth whitening :
Hydrogen peroxide is an antibacterial agent and works great as a thorough cleanser of the mouth and gums and helps get rid of germs. It also maintains a fresh breath by eliminating bad bacteria due to its use as a natural antibacterial agent. It works to whiten teeth in a safe and natural way and is also able to provide natural protection against gum diseases such as gingivitis.
The first method: You can prepare a good mouthwash using hydrogen peroxide by putting an equal amount of water and hydrogen peroxide and rinsing your mouth with it several times, then rinse your mouth well with water.
The second method: Mix a small amount of hydrogen peroxide with a small amount of baking soda in order to make a cohesive paste that helps remove more plaque from the teeth. Then use an old toothbrush and apply this mixture to your teeth, then rub it on your teeth for 30 seconds, then rinse well with water.
2Coconut oil for teeth whitening:
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