Boiling orange zest with cloves not only creates a fragrant and flavorful tea but also offers several health benefits. This simple yet potent combination can be a delightful addition to your wellness routine. Here’s how to prepare it:
Ingredients:
Zest of one organic orange (washed and dried)
10 cloves
1 liter of water
Instructions:
Prepare Orange Zest:
Use an organic orange and thoroughly wash it.
Let it dry in a moisture-free place for about 24 to 48 hours until completely dry.
Zest the orange, ensuring to avoid the bitter white pith.
Boil Water:
Bring 1 liter of water to a boil in a pot.
Add Ingredients:
Add the dried orange zest and 10 cloves to the boiling water.
Simmer:
Let the mixture simmer for a few minutes, allowing the zest and cloves to infuse their flavors into the water.
Cool and Strain:
Continued on next page (page 2)
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