Banana, Honey, and Water Mix: A Natural Remedy to Relieve Cough and Bronchitis

Once the water reaches a boil, add the sliced bananas. Allow them to simmer for about 10 minutes. This process helps to extract the beneficial compounds from the fruit.

Straining:

After simmering, strain the mixture to remove any banana pulp, leaving only the infused water.

Adding Honey:

While the banana-infused water is still warm, add the honey. Stir well to ensure it dissolves completely.

Cooling and Storing:

Let the blend cool to a comfortable temperature before consumption. It can be stored in the refrigerator for up to 24 hours.