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I don’t eat sugar now! Healthy cookies without flour and sugar! Energy dessert recipe

That looks like a delicious and healthy energy dessert! Here’s a recipe inspired by what you’re looking for—cookies or mini energy bites without flour and sugar. These are perfect as a healthy snack or dessert!

No-Sugar, No-Flour Energy Bites Recipe

Ingredients:

  • 1 cup rolled oats (gluten-free if needed)
  • 1/2 cup nuts or seeds (e.g., almonds, walnuts, or pumpkin seeds)
  • 1/4 cup dried fruits (e.g., dates, raisins, or cranberries)
  • 2 tablespoons unsweetened cocoa powder or raw cacao (optional, for a chocolatey flavor)
  • 1/4 cup natural nut butter (e.g., almond or peanut butter)
  • 1/4 cup coconut oil
  • 1 teaspoon vanilla extract
  • A pinch of sea salt
  • Pumpkin seeds or chopped nuts for topping (optional)

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