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Minced Chicken Cutlets Recipe

These minced chicken cutlets are a delightful blend of tender chicken, savory smoked bacon, and creamy feta cheese, making them a flavorful and satisfying meal. Easy to prepare and perfect for any occasion, these cutlets are sure to become a family favorite.

Preparation Time:

    • Approximately 40 minutes

Ingredients:

    • 500g chopped chicken fillet
    • 1 onion, finely chopped
    • 1 clove of garlic, minced
    • Salt, to taste
    • Black pepper, to taste
    • 1/2 teaspoon baking powder
    • 100ml carbonated mineral water
    • 100g smoked bacon, finely chopped
    • 100g feta cheese, crumbled
    • Fresh parsley, chopped
    • Olive oil, for frying
  • Optional: 700g minced meat (if you want to increase the quantity)
  • Optional: 350g bread, soaked in water and squeezed (if you want to add bread to the mixture)

Directions:

 

  1. Prepare the Mixture:
      • In a large bowl, combine the chopped chicken fillet, finely chopped onion, and minced garlic.
      • Season with salt and black pepper to taste.
      • Add the baking powder and carbonated mineral water to the mixture. Stir well to combine.

      • Add the finely chopped smoked bacon and crumbled feta cheese. Mix thoroughly.
      • Fold in the chopped fresh parsley.
      • If using, add the minced meat and soaked bread to the mixture, and mix until well combined.

  2. Form the Cutlets:
      • Heat olive oil in a frying pan over medium heat.
      • Form the mixture into cutlets of your desired size.

      • Fry the cutlets in the hot oil for 4-5 minutes on each side, or until golden brown and cooked through.
      • Remove the cutlets from the pan and place them on paper towels to drain any excess oil.Cook the Cutlets:

Serving Suggestions:

    • Serve these cutlets hot with a side of mashed potatoes, steamed vegetables, or a fresh salad.
  • They also pair well with a dipping sauce like tzatziki or a tangy tomato salsa.

Cooking Tips:

    • Ensure the mixture is well combined to prevent the cutlets from falling apart during frying.
  • Use a non-stick pan to make frying easier and to prevent sticking.
  • If you prefer, you can bake the cutlets in a preheated oven at 180°C (350°F) for 20-25 minutes instead of frying.

Nutritional Benefits:

    • Chicken: Provides lean protein essential for muscle repair and growth.
    • Garlic and Onions: Offer immune-boosting properties.
    • Parsley: Adds a fresh flavor and is rich in vitamins A and C.

 

Dietary Information:

    • High in protein.
    • Can be made gluten-free by omitting the bread or using gluten-free bread.
  • Suitable for low-carb diets if bread is omitted.

Storage:

    • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stove or in the microwave before serving.

Why You’ll Love This Recipe:

    • These chicken cutlets are quick to prepare and packed with flavor.

 

  • The combination of smoked bacon and feta cheese adds a delightful savory touch, while the fresh parsley brings a hint of freshness.
  • Perfect for a quick weeknight dinner or a special weekend meal, these cutlets are sure to impress.

Conclusion: Enjoy these delicious minced chicken cutlets, a perfect blend of savory flavors and tender texture. Whether served with your favorite sides or enjoyed on their own, these cutlets are a versatile and satisfying dish that will quickly become a go-to recipe in your kitchen. Bon appétit!

Frequently Asked Questions:

    1. Can I use ground chicken instead of chopped chicken fillet?
      • Yes, ground chicken works well and can make the preparation even quicker.

 

    1. Can I bake these cutlets instead of frying them?
      • Yes, bake at 180°C (350°F) for 20-25 minutes until golden brown and cooked through.
    2. Can I substitute feta cheese with another type of cheese?
        • Yes, you can use goat cheese or even shredded mozzarella for a different flavor.

    3. How can I make these cutlets gluten-free?
      • Omit the bread or use gluten-free bread and ensure all other ingredients are gluten-free.
    1. Can I freeze these cutlets?
      • Yes, you can freeze the cooked cutlets. Reheat them in the oven or microwave before serving.
    2. What side dishes go well with these cutlets?
        • Mashed potatoes, steamed vegetables, or a fresh salad are great options.

    3. Can I add other vegetables to the mixture?
      • Yes, finely chopped bell peppers or spinach can add extra flavor and nutrition.
    1. How do I prevent the cutlets from falling apart?
      • Ensure the mixture is well combined and firm. Adding an egg can also help bind the ingredients.
    2. Is it necessary to use carbonated mineral water?
        • While it helps make the cutlets lighter and fluffier, you can use regular water if needed.

    3. Can I prepare the mixture ahead of time?
      • Yes, you can prepare the mixture and refrigerate it for up to 24 hours before cooking.

 

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