Place three bay leaves under the bed before bed: here’s why

Harbingers of Positivity:

There’s a notion that bay leaves channel positive vibes into one’s sleep space. Such positivity might be conducive to restorative rest.

Guide to Bay Leaf Placement:

To introduce this tranquility-inducing ritual to your bedtime routine, here’s a quick guide:

Opt for Freshness: While dried bay leaves work, fresh ones pack a more potent aromatic punch.

Prep the Spot: Ensure the space beneath your bed is devoid of dust or clutter for a purer experience.

Strategic Placement: Slide three fresh or dried bay leaves between your mattress layers or within the bed linen. If you wish, encase them in a small cloth pouch for tidiness.

Drift into Calm: Now, all that remains is to lie down and let the bay leaf’s magic infuse your night.
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