Reducing exposure to microplastics is challenging due to their pervasiveness in the environment. However, steps can be taken to minimize intake:
- Filter Drinking Water: Use water filters designed to reduce microplastic contamination.
- Avoid Plastic Packaging: Opt for fresh, unpackaged foods and avoid plastic containers when possible.
- Reduce Single-Use Plastics: By using reusable bags, bottles, and other products, individuals can help reduce the overall plastic waste in the environment.
Conclusion
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