Coconut oil pulling can act as a natural teeth whitener. Some people testify that their teeth become whiter and healthier in general by using coconut oil on their teeth.
How to use: Put a spoonful of coconut oil in your mouth and dry it between your teeth for between 5 and 20 minutes, or add a few drops to your toothbrush and brush your teeth well for a few minutes. There is also another option for oral care, which is applying coconut oil. India on a corner of a clean cloth and rub it on the teeth for a few minutes. Regular use of this recipe helps whiten the teeth in a safe and natural way, as coconut oil contains antimicrobial properties, so it is great for protecting and cleaning the gums as well.
3Teeth whitening with apple cider vinegar :
Apple cider vinegar (ACV), which works effectively as a natural antibiotic and cleanser for teeth and gums. It is also particularly useful for removing coffee and nicotine (smoking) stains as it contains compounds. Including acetic acid, potassium, magnesium, probiotics and enzymes, which kill germs (dangerous “bad” bacteria) while at the same time promoting the growth of beneficial “good” bacteria. Because it is naturally acidic, it helps break down plaque or other materials stuck to the teeth. The pH of apple cider vinegar can also remove stains from your teeth, which helps whiten your teeth naturally and safely.
How to use: Submerge your toothbrush in a cup containing apple cider vinegar, then brush your teeth well for a minute, then use another clean brush using regular toothpaste. It is preferable that it be a paste that does not contain fluoride, then rinse your mouth well with water or a hydrogen peroxide rinse. To obtain the best results, it is preferable to use this recipe regularly, daily for a month.
4. Lemon or orange peel to whiten teeth:
Lemon peels or orange peels are used to whiten teeth and remove yellow stains resulting from smoking or excessive consumption of coffee and tea. It is an effective and safe method.
How to use: Take lemon peels or orange peels and rub them on your teeth well for a minute, then rinse your mouth well with water or hydrogen peroxide. To obtain the best results, it is recommended to use this recipe 3 times a week.
5Strawberries for teeth whitening:
Strawberries are characterized by their ability to whiten teeth in a short time. They also add shine to them and help heal gum wounds very quickly when used daily regularly.
How to use: Mash five fresh strawberries until you get a consistent paste. Then rub this mixture on your teeth for a minute, then rinse well with water. You can repeat this recipe daily to get the desired results.
6Teeth whitening with activated charcoal:
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