Did you know that two everyday kitchen staples—garlic and milk—can combine to create a powerful remedy? This ancient health trick has been used for centuries to tackle various ailments, boost immunity, and promote overall well-being. Curious about what makes this drink so special? Let’s explore the science-backed benefits of drinking garlic boiled in milk and how to prepare it at home.
Supports Respiratory Health
Garlic is a natural decongestant and antimicrobial agent. When combined with warm milk, it soothes the throat, alleviates cough, and helps clear respiratory blockages.
Boosts Immunity
Garlic is packed with antioxidants and allicin, while milk provides essential vitamins like B12 and D. Together, they strengthen the immune system and enhance the body’s defenses against illness.
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