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Unlocking the Secret: Rice and Yeast for Healthy Living

Recipe Suggestion: Yeasty Rice Pilaf
To get you started, here’s a simple yet delicious recipe:

Ingredients
1 cup cooked rice

2 tablespoons nutritional yeast

1 tablespoon olive oil

1/2 onion, finely chopped

1 garlic clove, minced

Salt and pepper to taste

Fresh herbs for garnish (optional)

Instructions
Sauté Onions and Garlic: In a pan, heat olive oil over medium heat. Add onions and garlic, sautéing until they are soft and translucent.
Continued on next page (page 3)

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