6. Supports Immunity
Lemons are high in vitamin C, an antioxidant that plays a key role in boosting the immune system. While placing sliced lemons near your bed won’t directly increase your vitamin C intake, the fresh scent can still offer indirect immune-boosting benefits by helping you get a better night’s rest—essential for maintaining a strong immune system.
7. Refreshes Your Skin
A well-rested body reflects in healthier skin, and lemons may indirectly support this process. The citrus aroma can help you sleep better, and as we know, sleep is crucial for skin repair and regeneration. So, the restful benefits of sleeping near lemons may contribute to a glowing complexion over time.
8. Enhances Focus and Concentration
Waking up in a room that smells like fresh lemons can help sharpen your mind. Citrus scents have been shown to enhance cognitive function, improving focus and concentration. This can be especially beneficial if you tend to wake up groggy or struggle with mental clarity in the morning.
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