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WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat

Chop walnuts and peanuts, then toast them lightly for an enhanced aroma, if preferred.

Chop and Mix:

Cut prunes into small pieces, adding them to the oat mixture along with dried cranberries.

Blend the Bananas:

Blend bananas into a smooth puree, ensuring no lumps remain.

Combine:

Mix all ingredients until well combined into a dough-like consistency.

Shape:

Press the mixture into a square mold, aiming for a thickness of about 2 cm.

Bake:

Continued on next page (page 3)

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