Potato peels are rich in fiber, vitamins (especially B6 and C), and minerals like potassium and iron. Plus, they have powerful antioxidant properties. Using them can save you money, reduce waste, and even add health benefits to your routine.
1. Crispy Potato Peel Chips
Instead of tossing the peels, turn them into a tasty snack! Potato peel chips are crunchy, delicious, and much healthier than store-bought versions.
How to Make Them:
- Preheat your oven to 400°F (200°C).
- Toss potato peels with olive oil, salt, and your favorite spices (like paprika, garlic powder, or rosemary).
- Spread them on a baking sheet and roast for 10-15 minutes until crispy.
Enjoy these crispy chips as a guilt-free snack, full of fiber and flavor!
2. Nutrient-Rich Broth
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