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Nutty chocolate caramel slice

Nutty chocolate caramel slice

This guilt-free chocolate caramel slice is a sweet treat even the kids will enjoy.

Ingredients

140g (1 1/2 cups) rolled oats

70g (1/2 cup) pecans

100g (about 5-6) pitted medjool dates

20g (1/4 cup) desiccated coconut

1 tsp ground cinnamon

60ml (1/4 cup) extra virgin coconut oil

2 tsp maple syrup

Filling

270g (1 3/4 cups) roasted peanuts

100g (about 5-6) pitted medjool dates

60ml (1/4 cup) coconut milk or coconut cream

1 1/2 tbsp extra virgin coconut oil

1 tsp vanilla extract

100g (about 1) peeled banana, broken into pieces

Topping

150g dairy-free dark chocolate, broken into pieces

3 tsp macadamia oil

method
Step 1

For the filling, place peanuts in a bowl and cover with water. Set aside for 8 hours or overnight to soak.

Step 2

Preheat oven to 180C/160C fan forced. Grease base and sides of a 28 x 18cm (base measurement) slice pan. Line with baking paper, allowing sides to overhang.

Step 3

Line a baking tray with baking paper. Sprinkle with the oats and pecans. Bake for 15 minutes or until lightly toasted. Set aside to cool.

Step 4

Transfer the oats and pecans to a food processor. Process until finely ground. Add the dates, coconut, cinnamon, oil and syrup. Process until well combined. Press firmly over base of prepared pan. Use the back of a spoon to smooth surface. Place in fridge to firm.
Continued on next page (page 2)

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