Do you feel the need to take a course of antioxidant foods? Follow the guide to learn about detox foods! Did you overindulge during the holidays? Here are the top 10 detox foods! To consume without moderation…
1 – BEET
Beetroot contains methionine which helps the body process body waste, and betanin which helps the liver metabolize fatty acids.
2 – GARLIC
- Of course, after overeating, we prefer to have fresh breath and garlic is probably the last food we want to eat…
- However, garlic contains selenium and allicin, two nutrients that help the liver in the detoxification process.
3 – CABBAGES
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